Helping people with ADHD and/or executive function challenges to thrive
Meet Carey Heller, Psy.D.
Welcome. I'm Dr. Carey Heller, a licensed psychologist dedicated to helping individuals with ADHD and executive function challenges thrive.
My approach is somewhat unique, integrating the depth of psychotherapy with targeted ADHD and executive function coaching strategies to provide a comprehensive path towards increased well-being, better time management, less stress, and greater success.
As a clinician and coach, I understand the unique hurdles faced by parents of kids with ADHD, kids with ADHD themselves, and adults navigating its complexities. Whether it's the daily struggle with organization, the frustration of lost items, or the impact of time management on work and life, you're not alone.
Beyond my private practice, I'm committed to sharing insights through my writing in publications like Attention Magazine, books, presentations and talks, and the practical tools I've developed – including ADHD Assist, ADHD Assist Student Version, helpful planning templates, and family organizers. Explore how my unique perspective and resources can help you or your child or teen build skills, gain confidence, and achieve your goals.
My services through my private practice Heller Psychology Group
Available virtually in all PSYPACT states
As a psychologist, I am somewhat unique in my approach combining therapy and ADHD/Executive Function Coaching. I do also sometimes work with clients just on ADHD/EF related items while they continue to work with an existing therapist on other items.
This two hour intensive 1:1 session is a great way to dive into current challenges and come away from the session feeling empowered with a written plan of concrete strategies you will use to make things better. Even better than just knowing what to do, we setup as much as we can during the session so you can start using the new tools today. Follow up sessions are also availabe to help work further on things. You can’t fix everything in two hours, but you can put yourself on a good path towards doing so with a simple plan of concrete strategies that are realistic to implement.
Available for kids/teens and adults.
I conduct formal testing to diagnose ADHD, learning disabilities and related things. More than just a diagnosis, I like to think of the evaluation results and report as a roadmap to a better understanding of yourself or your child as a person paired with a comprehensive action plan to enable you or your child to thrive.
Other Services and Resources Available
Presentations and Trainings
I frequently do talks and presentations for parent speaker series, school systems, and conferences. I also do trainings for professionals in a variety of settings. You can see some of my prior presentations and where I have presented here. If you’d like me to come speak to your group, please contact me.
Books and Articles
I frequently write articles on ADHD, executive functioning, and other related topics such as time management, organization, parenting tips, coaching kids with ADHD in sports, and more. I have also written several books aimed at helping kids, teens, and adults implement tools themselves to thrive. You can see many of the previous articles on this website (with free access) and the books I’ve written. If you are looking for an article, guest blog post, or something else related to a topic I would be a good fit to write about, feel free to reach out.
Podcast and Guest Appearances
I am in my sixth season of hosting my podcast: Being the Best Version of Yourself. It is available for free on Apple Podcasts, Spotify, and other major platforms. I also do guest appearances on other podcasts a fair amount. If you have a podcast and are interested in having me on it to speak about something related to ADHD, executive functioning, parenting, time management, productivity, or another topic within my wheelhouse, feel free to contact me.
Want to Work with Me?
Simply complete the Heller Psychology Group contact form here. Please include:
Age of client
Requested service (i.e. psychotherapy/ADHD & Executive Function Coaching)
Make sure to specify that you want to work with me.
You will then receive an email back to access the portal where you can complete paperwork and book your initial appointment. You can also request a ten minute new client call with me there if you wish to discuss further before proceeding with an actual appointment.
Contact Me
Interested in booking me for a presentation, talk, or training? For non-client related services and questions, please contact me here.